Self-Compassion and Healing with Dr. Suuzi Hazen

In this enlightening episode, we delve into the transformative journey of Dr. Suuzi Hazen, a doctor of Traditional Chinese Medicine, wife, mother and farmer. Suuzi shares her personal experiences with the impact of diet culture, the significance of hormonal balance, and the power of self-compassion in healing.

Join us as we explore the wisdom Suuzi has gained from her journey through intermittent fasting for weight loss and its impacts on her health. Discover how she overcame a severe health crisis by focusing on nourishment, balance, and the importance of understanding our bodies' unique needs. This episode provides invaluable insights into maintaining overall well-being.

Suuzi's story is a beacon of hope for women seeking empowerment and joy during the midlife transition. We invite you to listen and be inspired to embrace your own journey with self-love and compassion. 

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@drsuuzihazen

Learn more about Mother's Best Liver Pills

http://www.mothersbestliverpills.com/

 

Suuzi's Substack

http://www.substack.com/@womensbodies

 

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